Be Yourself: How To Maintain Your Authenticity In A Changing World

Are you struggling to be your genuine, unique self? It's easy to get caught up in societal expectations and feel like you have to fit a mold or play a role in order to gain acceptance. But that couldn't be further from the truth! Staying true to yourself is the key to happiness, success and …

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Overcoming Exhaustion From Monotonous Thought: How To Move Beyond Mental Fatigue

It can be disheartening to feel constantly exhausted from monotonous thought. Mental fatigue and a lack of inspiration can keep us from utilizing our full potential and pursuing our goals. In this blog post, I will discuss the definition of monotonous thought, the physical symptoms of mental fatigue, causes of monotonous thought, strategies for overcoming …

Magic of Trust

Symbol of Trust: Photo Credit by Ahmad Saeem What could be a resemblance of trust? Let’s try to draw on our imagination. Now close your eyes…. Trust resembles someone’s endless joy and love. You can lean on someone with a deep sigh, and your heart will be brave even it falls in deep dark lake. …

Hello Moana!

It's a triumphal feeling to breathe beneath the arm of the ocean. The blue sky welcomes you to dive into the vast sea. Our body, mind, and brain - are all aligned with nature's true love. The greenery triggers your heart with tremendous joy. While you got burned out of your lingering study or your …

THE SEVEN DAYS LESSONS

Shahin A. My last week was such a hat trick that I have experienced salacious version of life where every day taught me a lesson. I was shattered, felt panic-stricken, even my brain dallying to think the outcomes. The week taught me great SEVEN LESSONS for life: DAY ONE: DONT PUT YOUR TOO MUCH ATTENTION …

Fight for Real Bond

Feeling betrayal is not an uncommon phenomena in our life journey as we experience the such many insidious way. Often,we terribly lost a relationship only because they reluctant to fight back for being associated. Every relationship deserves self-honor, attention, care , love and finally, attaining TRUSTWORTINESS. It is a reciprocal process either human, animal or …

Break The Silence

By S.AKTHER By tradition, girls and boys are attained knowledge as they grow up. They are taught in home, schools or sometimes they learned from surroundings as they observe over the years.  The psychological profiles of girls are built based on the very monotonous thought that girls ought to be cautious, responsive, kind and lovely. …

Be Aware of Emotional Violence

Following to carry our beautiful life profoundly, often we struggle with our partner’s Catch-22. We experience a hidden entrapment within senseless situation with our love ones. Suddenly, at your middle life, you noticed that your psychology, mind and body stuck in traumatic stress and unexpected memories, you are facing anxiety, and your subconscious mind playing …