Fetch your ‘Me Time’ and enjoy the time just with yourself.
Feeling strange? How do you walk around lonely in a park or wandering in ice-cream parlour having ice-cream or gelato without any companions? Don’t get mingled this state of mind with loneliness instead it brings tranquility, peace,happiness,confidence.
This is the time you may nurture your feeling, you pamper your style-fashion,you treat yourself with favorite dish and you will applaud ‘YOU’ as you are doing amazing job for friends, family, kids and work day by day.
The truth is, there are times you need to be alone to get the inner peace. Otherwise, there is a huge possibility that lead you burnout and become toxic . Ultimately, you are heading towards depression, frustration, lethargic attitude and behavior.
Last fifteen years, every morning you prepare breakfast for your family. Well, you are a good passionate cook, no doubt. You do not have any problem with that, in fact you enjoy cooking.Your kids love their Mamas hand made tuna sandwich and mini breakfast pizza. Your husband can not imagine his morning kiss without having your hand made coffee.How lovely!
An addition with your daily routine, if you add a weekly breakfast treat just for YOU. You will sit relax in your favorite restaurant, no hurry for school, office meeting. Just allow someone to prepare your breakfast.
Is not so Yummy??? Yes it is.
You feel honored, pampered, important in your own world. Regular monotonous job may kill your inner strength.
However, learning how to be alone and comfortable in your own will give you confidence and a sense of self reliance. We cheat ourselves out of the opportunity to become self reliant when we look for constant companionship.
Embrace your “me time!”. Pondering yourself into somewhere for sometime to find YOU. Lets begin:
- Pray and talk with God sometimes.
- Go and Grab natures’ beauty.
- Listen music because melody ease stress.
- Maintain a good schedule for daily activities.
- Practice some meditation-weekly , if you have time limitations then go with it monthly or quarterly.