Do you have an irrational fear of spiders, cockroach or needle during your blood test? Usually, I severely scared of lizard seeing them on ceiling top. I just felt it will just drop down on my head. Its easy-peasy, if it doesn’t transform and form another entity of cognitive behavior. A fear becomes a phobia …
Re-Define Yourself
When we wake up in a sunny morning, it starts our day! Dawn to dusk, we do thousand of small tasks which sometimes we even don’t realize that how smartly we handle these micro jobs at a time. When you see the blue sky, enjoy the small birds chirping,horn of car sound on street or …